Maternal Nutrition: All you need to know about food, exercise and rest

The health of the mother is crucial for healthy birth outcomes hence, there is a need to meet the high nutritional demands of a woman during pregnancy. Preconception care optimizes both a mother’s health and that of her child.  Preconception means knowing how health conditions and risk factors could affect a woman or her unbornContinue reading “Maternal Nutrition: All you need to know about food, exercise and rest”