5 Penny-pinching Hacks to Redeem Health Care Goals

5 Penny-pinching Hacks that can Work Best for you to Redeem Health Care Goals

Most of us, as the month ends start muddling through household expenditure budget. It is no surprise that we often surpass daily or monthly expenses. Moreover, health expenditure takes a backseat in comparison to other household expenses.

We are often left thinking of having some more money to cover health incurs. You might have heard people apply ‘foolish penny wise’ perspective in their life approach.

In today’s age of technology and gadgets, penny-pinching approaches can save some few pounds than ever before in the past for one’s health care goals. You can rely on penny-pinching efforts to do the work for you to avail health benefits without cutting you dreams.

1. Avail free health-checkups:

Health services are widely available by profit and non-profit organizations both. You should be aware of free health-checkup options to take advantage to your benefit. Today world-renowned hospitals and  established pathologies offer a range of free health-checkup options on special occasions or during holidays. It could be lipid profile test, ECG to whole body check packages at free of cost or at good discounts rates.

 2. Go for cashback offers:

Most of the online pharmacies and medical stores have cashback offers. When you buy their products ranging from medicines to fitness supplements.

They have a tie-up with different banks and e-wallet companies that offer a different range of discount and cashback offers. Before going the payment gateway. Always check if the offer is valid or not.

 3. App-solute benefits:

Health and fitness related apps or applications for Android phones and smartphones come to your rescue when you are on the go. You can always keep a track of your kilometers of walk or run. In addition, food or water intake on your health app in your mobile or smart watches. To name few such as GoogleFit– A science-based app that helps you track whether you reach the  recommended amount of physical activity for cardiovascular health and relaxed mind.

HF Path TM– A self-management tool for heart patients to manage your health. All in one stop solution for a weight check, spot symptoms, and medications recall. It helps you to connect with other heart patients who face the same challenges as you.

Headspace– Keeps you motivated with daily thoughts based on mindfulness, an approach towards mental and physical health. Learn to meditate with guided meditation sessions on different health-related topics.

MyFitnessPal– keep track on your diet plan to lose weight or to start a new diet with a database of over five million foods.

Instant Heart Rate– Fastest and accurate to keep a track of your heart rate during workouts so do not put pressure on the heart.

 4. Taking on membership benefits:

It is not a wise decision to accept any loyalty cards of every store. Despite the fact, if you happen to visit any store more frequently then it does make sense to take the membership card.

Its benefits range from a discount on anniversaries, birthdays and with reward points that can be redeemed later on. However, to make most of these benefits, analyze membership fees if any and expiry date of the card in advance.

 5. Redeem coupon and compare prices and benefits online:

With so much to offer to their customers, one can get really overwhelmed that which has a better deal which doesn’t. Scrolling through each site can be a tedious job so, there you can rely on price comparison websites.

Such websites display the price feeds from many portals at one place, definitely a one-stop solution to many problems. Here, one can explore customer reviews, specifications of products as well such as Paytm, Amazon, eBay and so on.

The bottom line:

To exercise a sense of responsibility by keeping a track on such penny-pinching approaches you will be financially disciplined. But, also makes you prioritize your health and overall well-being.

Did you find the penny-pinching hacks to upgrade your health care goals interesting? Share your ideas to redeem health care goals.

Advertisements

Leave a Reply